Turmeric has been carefully studied and documented by Ayurveda, a traditional medical system of India going back thousands of years.
Curcumin is the active ingredient in turmeric and responsible for its golden color. When eaten with fat (virgin olive or coconut oil) and black pepper (piperine), curcumin becomes more bio-available and can be directly absorbed into the bloodstream.
Benefits of Turmeric:
- Natural Anti-Inflammatory – Curcumin is a powerful anti-inflammatory compound
- Antioxidant Boost – Dramatically increases the antioxidant capacity of the body
- Brain Health – Boosts Brain-Derived Neurotrophic Factor, linked to improved brain function
- Heart Health – Various improvements that should lower risk of heart disease
- Cancer Prevention – May help prevent and perhaps even treat cancer
- Alzheimer’s Prevention – May be useful in preventing and treating Alzheimer’s Disease
- Depression Relief – Studies show incredible benefits against depression
You can purchase the dried Turmeric Tea Blend from our store and follow the video to make your own paste.
